Recipe: Coconut Curried Beef with Snow Peas
Sep 26, 2011 05:03PM ● Published by Anonymous
Coconut Curried Beef with Snow Peas
1 pound beef stew meat
1 can light coconut milk
2 tablespoons curry powder
1/2 teaspoon crushed red pepper flakes
2 cloves garlic, minced
1/2 cup nonfat Greek Yogurt
1 tablespoon olive oil
10-15 fresh basil leaves
1 cup snow peas
Heat the olive oil in a large skillet over medium heat. Add the garlic and saute. Mix in the curry powder and red pepper, sauteing to allow it become fragrant. Pour in the coconut milk and slowly mix in the Greek Yogurt, which brings a richness to the dish. Increase the heat and add the snow peas. Cover and let them cook for 5 minutes. Add the beef and let the sauce simmer until the beef is cooked and the sauce has slightly thickened. Add the basil leaves and remove from heat.
Serve over rice.