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MAYO CLINIC DIET WORKSHOP: 12 WEEKS TO HEALTHY HABITS

Aug 27, 2013 12:34PM ● By Cate Reynolds
Anne Arundel Medical Center (AAMC) is providing the Mayo Clinic Diet program, a weight loss and lifestyle program designed by Mayo Clinic health experts. The 12-week Mayo Clinic workshop at is led by an AAMC registered dietitian and cardiac rehab specialist. Participants will learn about many calories to eat to either lose or maintain weight and where those calories should come from. No food group is completely off-limits—participants will develop a pattern of healthy eating for life.

WHEN: Tuesdays, starting September 10, 2013
TIME: 5:30 p.m.-7 p.m.
LOCATION: Doordan Institute, AAMC Health Sciences Pavilion, 7th Floor, Annapolis, MD.

For more information call 443-481-5555. To register visit AAMCevents.org.