Skip to main content

What's Up Magazine

Kale Salad with Apple and Cheddar

Oct 07, 2015 04:00PM ● By Cate Reynolds
Rhea’s Rundown

This salad is an easy way to start off any meal in just 7 minutes or less! Sweet apples and sharp cheddar is a classic combo and presents beautifully with the dark green Lacinato kale. The dressing is a simple combination of cider vinegar, olive oil, Dijon mustard, salt, and black pepper. The dressing from the endive salad would also work well.

Ingredients – Serves 6
  • 1 tablespoon cider vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon sugar
  • ¼ teaspoon pepper
  • 1/8 teaspoon salt
  • 6 cups chopped stemmed Lacinato kale
  • 1 small sweet apple, thinly sliced
  • 1 ounce shredded extra-sharp white cheddar cheese

1. Combine vinegar, olive oil, Dijon mustard, sugar, pepper, and salt in a large bowl, stirring with a whisk. Add kale and apple; toss. Top with white cheddar cheese.

“Kale Salad with Apple and Cheddar.” Cooking Light: Soups & Stews, 100 Easy + Comforting Recipes. Time Inc. Lifestyle Group. 2015. Print.

Rhea Torreon
Instagram: whatsupfoodie
Twitter: whatsupfoodie