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The Retirement Smorgasbord

Are you ready to move on…and into a 55-plus community? Being age 55 and over doesn’t mean an isolated lifestyle in a nearly empty house.

Sizzlin’ Summer Adoption Event

It’s getting hot, and Baywater Animal Rescue has a hot deal on great pets who would make a cool companion this summer.

Blackened Chicken Salad

This salad, loaded with spicy chicken and veggies, is unbelievably filling and clocks in at under 400 calories for a heaping plate-full.

Shrimp on the Barbee

If you're counting calories at dinner time, go for shrimp. These little babies are not only incredibly flavorful but they clock in at a mere 290 calories.

Spicy Chicken Quesadillas

An easy go-to meal in our house is the quesadilla. They are simple to whip up and come in just under the 500 calorie dinner range.

Brown Sugar BBQ Meatloaf

Meatloaf is not one of the more attractive meals. Sometimes, however, the hankering for something classic and comforting crops up. This meatloaf uses egg whites as a binder and tops off with a brown sugar BBQ glaze, all for under 500 calories.

Couple's Historic Commitment to AAMC

Edgewater residents John and Cathy Belcher have made an unprecedented and far-reaching minimum $10 million long-term commitment to Anne Arundel Medical Center (AAMC).

Beat the Heat This Weekend

In the midst of the first big heat wave of the summer, priority number one for locals turns to keeping cool. The first thing to come to mind? Pools.

Ireland Takes Over the Fairgrounds

The 3rd Annual Annapolis Irish Festival will take over the Anne Arundel County Fairgrounds in Crownsville this weekend. The event, which drew over 22,000 people last year, will benefit the Hospice of the Chesapeake, the Wellness House of Annapolis, St. Jude Hospital for Children and the Chesapeake Bay Trust.

Wingstock 2013

View photos from Wingstock 2013

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