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Eastport a Rockin' 2013

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Top 10 Fitness Myths Debunked

When it comes to fitness, it seems nearly everyone has an opinion—whether or not that opinion has any scientific truth behind it.

5 Ways to Prevent Heat-Related Illness

Many people may not realize that heat-related illnesses, such as heat exhaustion, can come on gradually, over several days. Doctors in the adult and pediatric emergency departments (ED) at Anne Arundel Medical Center (AAMC) see several cases every week for heat-related illness in July and August. During a heat wave, the AAMC ED sees several patients each day suffering heat-related health problems.

The Buzz

Real Fire to Expand The recently opened Real Fire Brazilian Grill is already planning an expansion. The restaurant is preparing for the opening of their Brazilian bar. The restaurant opened in March in the vacant space on Mitchell’s Chance Road.

Cupcake Minis

Ok, everyone loves cake. But let's be honest here: it's all about the frosting. A bad frosting can really take a cupcake down hill. A great frosting, say swiss meringue buttercream, can elevate a cupcake to epic proportions. These cupcake minis do just that, with three different flavors of buttercream.

Savory Cocktail Twists

The important thing to note when it comes to savory elements is subtlety. The flavors can’t be a smack in the face. Instead, allow them to be a delicate undertone, giving an unexpected twist.

Early to Rise, Happy in Life

According to a recent study from the University of Toronto, adults who identify as morning people are said to feel happier and have a better outlook on life than people who identify as night owls

What's Up? With Real Estate

We’ve learned that successfully selling a home generally boils down to one principle: Put your ducks in a row and the house will go.

Rosemary Herb Breakfast Sandwiches

There is one day a year specifically dedicated to celebrating mothers and all the wonderful things they do. What better way to celebrate than with brunch?

"What We Need Is The Impossible"

Maryland Hall presents a screening of the film, “What We Need Is The Impossible” and a discussion with the director, Sam Green on Tuesday, April 23 at 7 pm. This is the final screening of the On Screen/In Person Independent Film Series that has taken place at Maryland Hall this season.


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