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What's Up Magazine

Warming Up to Running in the Winter

Nov 29, 2017 ● By Becca Newell

Wintertime running is just as safe as running in any other season. There are, however, a few precautions to consider.

Towne Salute: Jen Roussillon of Athletes Serving Athletes

Nov 03, 2017 ● By Arden Haley

It’s always a win-win when you can combine passion with purpose. For Jen Roussillon, a love of running and a passion for working with athletes has proven to be that winning combination.

Back Creek Conservancy Hosts the Feet for the Creek Walk-a-Thon May 21

Apr 18, 2017 ● By Arden Haley

The Back Creek Conservancy (BCC) announces its first annual Feet for the Creek Walk-a-Thon on Sunday, May 21 from 10 a.m. to 1 p.m.

Athlete Worth Watching: Adam Allen, South River High School Running

Mar 13, 2017 ● By Arden Haley

The Crofton resident is a standout runner on the South River varsity cross country, indoor and outdoor track teams.

Athlete Worth Watching: Trevor Goodwin, Cambridge South Dorchester High School Cross Country

Jan 16, 2017 ● By Arden Haley

Trevor Goodwin ran his first race at the tender age of 11. A 5K in under 23 minutes.

The Rundown on Running: From Form to Finish

Oct 05, 2016 ● By Becca Newell

Susan Noble, an Annapolis-based runner and marathon coach, gives us her rundown on the practice of running.

Beware of "Runner's Face"

Sep 04, 2013 ● By Arden Haley

The problem is most pronounced in women (and men) over 40 who are serious runners.

Walk, Don't Run!

Aug 07, 2013 ● By Arden Haley

To those of you who are appalled by running: your time has come!