Wintertime running is just as safe as running in any other season. There are, however, a few precautions to consider.
It’s always a win-win when you can combine passion with purpose. For Jen Roussillon, a love of running and a passion for working with athletes has proven to be that winning combination.
The Back Creek Conservancy (BCC) announces its first annual Feet for the Creek Walk-a-Thon on Sunday, May 21 from 10 a.m. to 1 p.m.
The Crofton resident is a standout runner on the South River varsity cross country, indoor and outdoor track teams.
Trevor Goodwin ran his first race at the tender age of 11. A 5K in under 23 minutes.
Susan Noble, an Annapolis-based runner and marathon coach, gives us her rundown on the practice of running.
The problem is most pronounced in women (and men) over 40 who are serious runners.
To those of you who are appalled by running: your time has