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What's Up Magazine

Caring for Life: Hospice of the Chesapeake, a Vital Community Resource

Through its Chesapeake Life Center programs, Hospice of the Chesapeake has created many innovative programs to meet the growing grief and bereavement needs of people of all ages.

Breast Cancer Myths Vs. Realities

Wen Liang, MD, breast surgeon at The Rebecca Fortney Breast Center at Anne Arundel Medical Center (AAMC) sheds light on what’s myth and what’s reality when it comes to your breast health.

Minding Your Memory: A Few Tips For Keeping Memory Sharp

The older we get, the greater the chance for our memory loss to become more profound. The good news is there are are many different things we can do to help protect it.

The Path to Diagnosis: Understanding Dystonia

While Dystonia remains rare, it is a condition that is catching the attention of researchers more every day, so there is new hope that both a cause and a cure are possible.

Great Food Fakes: Tasty & Healthy Look A-Likes

While these healthier options might cut calories, they don’t skimp on taste!

You've Got That Burning Feeling — Is it GERD?

Heartburn is a very common feeling among adults, but what if what you’re experiencing is not actually heartburn, but gastroesophageal reflux disease, or GERD?

Bio-Identical Hormone Replacement Therapy: Are BHRT Pellets Game Changers?

Bio-Identical Hormone Replacement Therapy Pellets, also known as BHRT, is a safe, natural way to normalize your hormones.

Pre - And Probiotics: Nature’s Tools for Digestive Health

Regardless of your weight, show the digestive system a little TLC by incorporating pre- and probiotic foods into your diet. Your gut will thank you!

The Less-Than Obvious, But Still Nutritious Leafy Greens

After years of rotating through spinach, kale, and chard, our meals are getting a little redundant. So, we turned to some unlikely foliage for inspiration.

Healthy Eating: 10 Healthful Varieties of Tea

Established and emerging research suggest tea leaves and some herbal varieties offer a host of health benefits.