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Make Your Holidays Healthier

Jan 07, 2011 ● By Ashley West

While the average holiday weight gain is only one pound, too many people gain that pound and never lose it. From cheese-laden appetizers to sugar-filled desserts, it’s easy to pack on that single pound and plenty more.

Christmas Brunch Recipes

Jan 07, 2011 ● By Ashley West

Christmas is a time of giving gifts, being surrounded by family, and eating delicious food. Instead of spending Christmas morning in the kitchen, prepare a make-ahead breakfast casserole. By preparing most of your holiday brunch the day before, you won’t have to miss more than a minute of your family’s holiday fun.