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What's Up Magazine

Warming Up to Running in the Winter

Wintertime running is just as safe as running in any other season. There are, however, a few precautions to consider.

Towne Salute: Jen Roussillon of Athletes Serving Athletes

It’s always a win-win when you can combine passion with purpose. For Jen Roussillon, a love of running and a passion for working with athletes has proven to be that winning combination.

Back Creek Conservancy Hosts the Feet for the Creek Walk-a-Thon May 21

The Back Creek Conservancy (BCC) announces its first annual Feet for the Creek Walk-a-Thon on Sunday, May 21 from 10 a.m. to 1 p.m.

Athlete Worth Watching: Adam Allen, South River High School Running

The Crofton resident is a standout runner on the South River varsity cross country, indoor and outdoor track teams.

Athlete Worth Watching: Trevor Goodwin, Cambridge South Dorchester High School Cross Country

Trevor Goodwin ran his first race at the tender age of 11. A 5K in under 23 minutes.

The Rundown on Running: From Form to Finish

Susan Noble, an Annapolis-based runner and marathon coach, gives us her rundown on the practice of running.

Beware of "Runner's Face"

The problem is most pronounced in women (and men) over 40 who are serious runners.

Walk, Don't Run!

To those of you who are appalled by running: your time has come!