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Great trainers, friendly environment and it's CLEAN! Just about every session I see the trainers, sanitizing, and cleaning after the sessions (I'm a germaphobe. haha). Sara is highly educated on the nutrition aspect especially, she knows her stuff! Louben is great because not only is he a personal trainer, he as a background in physical therapy and is also a registered nurse. He specializes in training clients with aches, pains and medical conditions. So if you are looking for an injury free weigh to lose weight GO THERE! My workouts as well as my wife's were always fun and challenging. We never did the same routine which is what we love most about Repke Fitness.
I went to Louben for personal training because I used to suffer from major back pain. My neighbor had recommended him. My neighbor had lost about 30 pounds with Louben (so I know he was the real deal). I was still skeptical though because I live with back pain and sometimes the simplest thing can flare it up. I was amazed at how much Louben was able to have me do with out irritating my back. FIRST SESSION: My first session was amazing! Louben sat down and really got to know me and got a detail history of my back, triggers, habits etc. He's a great listener! My training session was fun and filled with exercises that I'd have not thought of myself. What really sold me on Louben aside from him being a nurse and having a physical therapy background is that he really just want to help people. He told me that since I was there for weight loss, if I didn't follow his guidance and advice to get to where I wanted to be that he would fire me. I've NEVER heard of a gym that would "fire" clients for not making progress, lack of commitment or not doing their part. That to me showed that Louben and Repke Fitness really cared about helping people! So much so that they would let a paying client go. Most gyms thrive on clients failures, Louben and Repke Fitness are successful because they thrive on CLIENTS' SUCCESSES - I love Repke Fitness!!!!! My first session was 2 years ago, I've been training at Repke Fitness since 2012. I've lost 50 lbs, my back feels GREAT! After losing the 50 pounds, my blood pressure went down significantly and my doctor took me off of my high blood pressure medications. I can't thank the Repke Fitness staff enough. Thank you for everything! Repke Fitness is conveniently located in Millersville and only takes me about 8 minutes to get to from Severna Park (I live in Shipley's). I'd recommend Louben and Repke Fitness to anyone who's truly ready to transform their lives. If you're not a serious client then do not go there, it's not for you. But if you are seriously seeking results - there is no better place to go! THANK YOU FOR EVERYTHING! -Amanda J.