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The Look

Last Updated: May 09, 2018 09:00AM • Subscribe via RSSATOM

Join the Resistance

Resistance bands make for a versatile full-body workout

Keeping It Clean

The last major beauty regulations passed in 1938, and some say it’s time for a major industry overhaul

Shimmer and Shine

Summer’s top nail polish trends gleam (without glitter)

Best of 2018 Voting: Beauty and Fitness

2018 voting is here! Cast your vote for the best for one last batch of categories.

Antioxidants Explained

Demystifying the science behind free radicals, oxidants and how plant-based foods can fend off the damage they cause.

When One is Never Enough

Just a single drink is enough to shift your brain toward the first stages of addiction

Best of 2018: Beauty & Fitness Categories

Let your voice be heard and vote for your favorite salons, spas, gyms, and a bevy of beauty/fitness service providers. Visit to cast your votes.

A Closer Look at Collagen Supplements

Ensuring our bodies receive enough protein is essential; yet it can be a challenge to make sure we get the proper amount.

A New Look at Old Blood Pressure Guidelines

American Heart Association updates what it means to be hypertensive—and it just might affect you.

Maintain Your Brain

Research finds cardio exercise—even just a little—keeps the brain big and strong.