Resistance bands make for a versatile full-body workout
The last major beauty regulations passed in 1938, and some say it’s time for a major industry overhaul
Summer’s top nail polish trends gleam (without glitter)
2018 voting is here! Cast your vote for the best for one last batch of categories.
Demystifying the science behind free radicals, oxidants and how plant-based foods can fend off the damage they cause.
Just a single drink is enough to shift your brain toward the first stages of addiction
Let your voice be heard and vote for your favorite salons, spas, gyms, and a bevy of beauty/fitness service providers. Visit WhatsUpMag.com to cast your votes.
Ensuring our bodies receive enough protein is essential; yet it can be a challenge to make sure we get the proper amount.
American Heart Association updates what it means to be hypertensive—and it just might affect you.
Research finds cardio exercise—even just a little—keeps the brain big and strong.