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Living a Healthy Life with Surrey
Learn how to manage your chronic illness so that it doesn't manage you.

Categorized as: Other
Event tags: Senior Citizens, Workshop, Wellness

Description:

This FREE 6 session workshop is designed to help individuals learn the skills to manage chronic conditions such as arthritis, diabetes, emphysema and COPD while doing the things they need and want to do. The workshop was designed by Stanford University experts.

Learn techniques to deal with fatigue and pain; improve communication with health professionals and family and see how exercise and nutrition can affect your condition. Attendees receive a free workbook to help them continue self-management techniques.

Registration required and space is limited. Call 610-647-9172 for information and registration. Two class times available.

6 Wednesdays, March 22 – April 26, 12:30 – 3

New evening! 6 Tuesdays, April 18 – May 23, 6 – 8:30 pm

Surrey Devon

60 Surrey Way, Devon, PA 19333

Visit Event Website for More Info