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FREE Tai Chi for Health & Wellness
an Early-Morning class


Description:

Learn basic tai chi movements and learn about the health benefits of tai chi in this early-morning class. It is taught by experienced instructor, Shifu Billy Greer, owner of Jing Ying Institute.

Tai chi improves: immune system function, blood pressure, mood, arthritis pain, balance, bone density, focus & more. New session begins Jan 25. For all levels of fitness.

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Annapolis, Arnold, Crofton, Easton, Severna Park, Edgewater, Hanover, Kent Island, Bowie, Gambrills, Odenton, Broadneck, Davidsonville