World Tai Chi and Qigong Day
Movement and meditation free mini-classes
Each year on the last Saturday of April, people all over the world join together to celebrate World Tai Chi and Qigong Day. Come be a part of this event at the Gampopa Center of Annapolis. Two free mini-classes will be offered. No registration is needed, all are welcome!
12:30pm - 1:30pm
Hearten Practices: Movement, Health and Self Defense
Led by Michael Burrell
This class is an examination through movement of how focused interaction with the environment effects fundamental changes in our health and well-being. Work with the mental, physical emotional and spiritual toward integration and awareness.
1:30pm - 2:30pm
Sheng Zhen Meditation of Unconditional Love
Led by Jill Penaloza
A moving and non-moving meditation practice that teaches students how to access energy (qi) to improve physical, emotional and spiritual well-being. Opening our Hearts and expanding Loving Presence to benefit others and our Beautiful Earth. Becoming the Embodiment of love.
Contact Michael at firstname.lastname@example.org or 301-501-0761, and contact Jill at email@example.com or 410-279-3106 with any questions.
- April 28, 2018
- 12:30PM - 2:30PM
- Health & Wellness Annapolis Baltimore Crofton Severna Park Glen Burnie Edgewater Bowie Odenton