Yoga Nidra, Meditation + Sound Therapy
Gentle yoga, meditation & sound therapy. Experience it & improve your outlook.
Drift away with a gentle, meditative form of yoga. Nidra yoga is intended to bring peace & calm. In this workshop, Carol will play the crystal bowls, a proven way to bring balance through sound therapy. You'll be amazed by how you feel afterwards!
Date & Time
June 14, 2018
7:00PM - 8:30PM