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Yoga Nidra, Meditation + Sound Therapy

Gentle yoga, meditation & sound therapy. Experience it & improve your outlook.

Drift away with a gentle, meditative form of yoga. Nidra yoga is intended to bring peace & calm. In this workshop, Carol will play the crystal bowls, a proven way to bring balance through sound therapy. You'll be amazed by how you feel afterwards!
Date & Time
  • June 14, 2018
  • 7:00PM - 8:30PM
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