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Chair Yoga

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair yoga, originally created for individuals with mobility challenges, is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. Perfect for beginners, chair yoga is open to all levels. Instructor: Nina

Date & Time

Weekly on Monday

Sep 10, 2018 through Sep 24, 2018

11:30AM - 12:30PM

Add to Calendar 09/10/201811:30 AM 09/10/201812:30 PM America/New_York Chair Yoga Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair yoga, originally created for... More info at www.whatsupmag.com/events/143532/chair-yoga Wellness House of Annapolis 2625 Mas Que Farm Road , Annapolis, MD 21403 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20180924 axEakIwmdzNKaowyWmiv58927

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